Zoom Fatigue

Since the Covid-19 pandemic hit, we have all been spending more and more time on video calling platforms for work and studies. In addition, staying connected to friends and family has also includ...

Continue reading ...

Time to Talk 4th February

Time to Talk Day is a campaign run by Time to Change, an organisation aiming to end mental health discrimination. Time to Talk Day takes place on 4th February, with the theme of “The Power of S...

Continue reading ...

Emotional Piggy Bank

During my recent discussions as part of my role mentoring university students, I have frequently found myself introducing the concept of an Emotional Piggy Bank. With the current Covid-19 pandemi...

Continue reading ...

Brew Monday

Brew Monday January 18th Brew Monday 2021 is an initiative by the Samaritans to stay connected. It is held on the third Monday of the year, often referred to as “Blue Monday”. Given the short...

Continue reading ...

Core Values

Our core values    This summer the management team have been busy utilising the summer period to review, review, review! We want to ensure all our support team feel fully supported to enable th...

Continue reading ...
1 2 3 21